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Rafael Nadal “Murray made the right decision”

Yesterday Andy Murray decided that Australian Open could be his

last tournament and that impacted the whole Tennis world.

It’s not easy to see one of the big four players retiring with injury,

not so far from injuries Rafael Nadal the player who faced many

injuries in his career knows well what it means to be injured

player for that He thinks that Andy Murray made the right decision

because He is not feeling well on court and that makes life hard for you.

“When you are going on court without a clear goal because you

cannot move well and you have pain, then it is the time to take a

decision,” Rafa said.

“He will be a big loss for tennis, I always had the feeling that we’ll fix it,

“But, of course, there are periods of time that you don’t see the light.

It is tough.

read Andy Murray ” Australian Open could be my last tournament “

“I know it is hard mentally. It is tough when you have one thing,

then another thing.

“Andy has probably been fighting to keep going for a long time.

If he doesn’t feel that the injury can become better, he has probably

done the right thing for his mental health.”

“I always had good relationship with him,” said Nadal. “We shared

moments in my academy. We shared courts in the most important

stadiums in the world, competing for the most important things.

Watch Watch: Rafael Nadal Practices in Australian Open

That’s impossible to forget.

“So all the best to him. We will miss him. But today is him. Tomorrow

another one. We are not 20 any more. Our generation, everyone

is more than 30 – these kind of things happen.

Every tennis player has it’s value and it is really hard to see someone

leaving especially a big player

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    به کمتر از ۴۰ درصد است؛ وضعیتی که منجر به چند دستگی سیاسی در آمریکا شده است.
    پوتین اوکراین را مورد حمله قرار داد چون می‌دانست ۷۴ درصد آمریکایی‌های مخالف دخالت نظامی کشورشان در بحران اوکراین
    بودند. همچنین پوتین می‌دانست که کشورهای اروپایی نیز قادر
    به واکنش سریع نیستند. پوتین طبق این دیدگاه معتقد است که از بین
    بردن یک دولت و قدرت متمرکز و اقتدارگرا در مسکو محرک اصلی تمام سیاست‌های غرب از
    پایان جنگ سرد در اوایل دهه ۱۹۹۰ تاکنون بوده است.

    اینجاست که خیلی ها شکست می خورند او به زندگی کردن
    علاقه مند است. او مجذوب دنیای اطرافش است و به عنوان بهترین مردی که می تواند باشد ، تبدیل شده است.
    او از زندگی و فرصتی که هر روز به او ارائه می دهد ، هیجان
    زده است. در جایی که بسیاری از افراد در تلاش برای یافتن خود در زندگی هستند ، مرد آلفا
    بیش از حد مشغول خلق خود است.
    او هر روز کاری را انجام می
    دهد تا خود را به هدف خود
    نزدیک کند.
    برگزار شد تقسیم مجدد جهان توسط آمریکا، بازگشت به فضای جنگ سرد
    و اقدامی خصمانه بود که مسکو و
    پکن را به عنوان دشمن معرفی
    کرد.
    او یک حس شوخ طبعی دارد و می تواند گروهی از
    افراد را با کلمات خود مجذوب کند –
    او یک سخنران خوب است. زنان بتا به شدت روی کاری که
    می‌کنند متمرکز هستند و تلاش می‌کنند به
    اهداف و خواسته‌هایشان برسند.

    آنها به دنبال تشویق شدن یا تایید گرفتن از سوی دیگران نیستند و فقط کاری که
    انجام می‌دهند برایشان مهم است.
    ولادیمیر پوتین رئیس جمهور روسیه بسیار علاقه دارد
    از خود چهره‌ای مقتدر و بدون هیچ استرس
    و یا تزلزلی نشان دهد. کشورهای غربی به خوبی با
    این چهره آشنایی دارند.
    وقتی زن و مرد این نقش را با هم انجام می دهند، گاهی از آنها به عنوان یک زوج آلفا یاد می
    شود. سایر حیوانات در همان گروه اجتماعی ممکن
    است نسبت به آلفا احترام یا رفتار تبعی
    خاصی نشان دهند. آنها کم حرف و گاهی خجالتی هستند
    البته لزوما اینطور نیست که اعتماد
    به نفس کمی داشته باشند یا افراد ضعیفی باشند.
    اتفاقا افرادی متفکر هستند و تنها زمانی صحبت می‌کنند که با آنها صحبت شود.
    زمانی صحبت می‌کنند که حرفی برای گفتن در جمع داشته باشند و بیهوده حرف نمی‌زنند.

    مرد آلفا می‌فهمد که دقت به اهداف اصلی
    تنها بخشی از ساختن زندگی‌اش است.
    نیمی دیگر در حال تأثیرگذاری بر دنیایی است که او
    در آن زندگی می‌کند. او می‌تواند با
    استفاده از دانشی که دارد، دنیا را به یک مکان بهتر
    تبدیل کند. مردان آلفا اصطلاحی است
    که برای مردانی که بسیار سرآمد هستند و توجه اطرافیان خود را جلب می کنند، گفته می شود.
    این مردان افراد بسیار با نفوذی هستند که در عین این که بر
    روی افراد نفوذ دارند در بین آن ها محبوب نیز هستند.

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  • 25 ویژگی یک مرد آلفاجامع
    ترین مقاله در مورد مرد آلفا
    جامعه بشری از قوانین تکامل و
    طبیعت پیشی گرفته است و ضعیف ترین امگای ضعیف می
    تواند به عنوان یک آلفای مشروع در کشور ما عمل کند.

    بنابراین سوال این است که “آلفا به چه معناست؟ جامعه مدرن” جواب منطقی ندارد
    و مشمول قانون بقای شایسته نیست. اینها رهبران عجیب
    و غریبی هستند که جهت توسعه بسته را تعیین می کنند.
    آنها بیشترین بهره را می برند غذای خوشمزهزیرا آنها تصمیم می گیرند چه
    بخورند.
    او جاه طلب، هدفمند است، او کسی است که به حق
    می توان رهبر یک گروه بزرگ نامید.
    او مورد احترام است، مردان او را تحسین می کنند و زنان
    رویای ازدواج با او و تبدیل شدن
    به یک زندگی را در سر می پرورانند.
    داشتن اعتماد بنفس به این
    معناست که برای برای ایجاد خوشبختی و موفقیت در زندگی خود
    به کسی وابسته نباشید و مسیر خود را
    بسازید و از دیگران پیروی و تقلید نکنید.
    [newline]مردان آلفا برای ایجاد حس خوشبختی و موفقیت در زندگی خود به کسی جز خود اعتماد نمی‌کنند و منتظر کسی نمی مانند.
    او سعی می کند اتفاقات را به دست
    خودش رقم بزند و تلاش می‌کند که روند اتفاقات زندگی اش را طوری جلو ببرد که خواسته های ذهنی و ایده هایش درباره زندگی عملی شوند.

    او زندگی کرده است – و زندگی می کند – زندگی بی نظیری.
    او اشتباه کرده است ، اما می تواند در
    آنها طنز پیدا کند. او ماجراهایی در زندگی داشته که همه می
    خواهند درباره آنها بشنوند.
    ژاپنی‌ها در خیلی از موارد منحصر به فرد هستند و فرهنگ‌ خاص خود
    را دارند،… سایت تابناک از انتشار
    نظرات حاوی توهین و افترا و نوشته شده با حروف لاتین (فینگیلیش) معذور است.
    در کردار شناسی، اصطلاحی مورد استفاده
    برای تخصیص جنس نر در راس یک گروه.

    نظراتی که غیر از زبان فارسی یا غیر
    مرتبط با خبر باشد منتشر
    نمی‌شود.
    برای زنان، یک نشریه بسیار مفید که در آن نویسنده، یک روانشناس، آسیب پذیری یک مرد، آسیب
    پذیری او، تلاش های او برای برجسته شدن و موفقیت را نشان می دهد و وظیفه یک زن این است که در کنار او
    باشد. که در این موفقیت سهیم
    است و نمی ترسد که مردش یک مرد آلفا
    باشد، خودش در کنار او رشد می کند.
    البته این به این معنا نیست که این تیپ شخصیتی قابل تغییر نیست اما نوع تربیت فرزندان و چگونگی برخورد خانواده با آن ها در سال های اول زندگی نقش تعیین کننده ای برای آینده شخصیتی فرد خواهد داشت.
    از این روان شناسان تاکید دارند
    که خانواده‌ها در سال های ابتدایی زندگی فرزندان خود اهمیت دهند و برخورد مناسبی با آن ها
    داشته باشند. بدون شک می توان گفت که سال های اول زندگی فرد می تواند سوال های تعیین کننده‌ای برای آلفا
    و بتا بودن اشخاص در زمان بزرگسالی خواهد بود.

    مردان آلفا رهبران خوبی هستند و
    مردم دوست دارند که از آنها الهام گرفته و پیروی کنند.

    این مردان معمولا مشاغل و سِمَت‌های برتر را از آن خود کرده و برای توانمند کردن سایرین و رسیدن
    به موفقیت، با دیگران همکاری می‌کنند.
    مردان آلفا در موقعیت‌های پرفشار و سخت، موقعیت را به خوبی ارزیابی کرده
    و تصمیم گیری می‌کنند. یک مرد آلفا در هنگام تصمیم گیری به حدسیات
    گرفتار نمی‌شود، چرا که او به قضاوت و ارزیابی خود اعتماد دارد.
    البته که گاهی اوقات خشم مردان آلفا را هم دارند اما
    تمایل دارند که دوست داشته شوند و محبت ببینند و به دنبال تعریف و تمجید و
    احترام هستند.
    این ویژگی به آن‌ها این امکان را می‌دهد
    که یک شبکه قوی از پیوندهای اجتماعی تشکیل.
    مردانی با تیپ شخصیتی آلفا از اعتمادبه‌نفس زیادی برخوردارند، آن‌ها می‌دانند که چه کسی هستند و برای خود
    احترام زیادی قائل می‌شوند. مردان
    آلفا در برخورد با موقعیت‌های مختلف بسیار مسلط برخورد می‌کنند.
    هرچند که آن‌ها هم احساس ترس، ناامیدی
    و دودلی را تجربه می‌کنند، اما چیزی که آن‌ها را در تیپ آلفا قرار می‌دهد، برخورد شجاعانه و
    با اعتمادبه‌نفس آن‌ها با موقعیت‌هاست.
    مردان آلفا بسیار بااعتماد به نفس هستند و این
    ویژگی آنها در ظاهرشان هم نمود پیدا کرده است.
    به همین خاطر همیشه سعی می‌کنند که با رعایت بهداشت فردی و پوشیدن لباس‌های خوب، در جمع
    با بهترین نسخه خود ظاهر شوند.

    پس او سعی می‌کند که حتی در هنگام شوخی هم اوضاع را به نفع خودش بچرخاند
    و از این اتفاق یک تجربه کسب کند.
    حتی او با این نقطه قوت اخلاقی خود قلب
    مخالفانش را هم بدست می‌آورد.
    مردان آلفا در مورد آنچه که در این زندگی می‌خواهند با خود صادق هستند.
    بنابراین برای اهداف شغلی یا شخصی
    خود به سختی کار می‌کنند و تمام تصمیمات خود با
    با در نظر گرفتن هدف نهایی عملی می‌کنند.

    علاوه بر این، مردان آلفا خودشان «خانم ها» را برای تولید مثل
    انتخاب می کنند. با این حال، آنها واقعاً مجبور نیستند آن را مرتب
    کنند – خود زنان آلفا را بهترین پدر برای فرزندان آینده خود می دانند.
    مرد آلفا – رهبر در میان سایر نمایندگان دنیای مردانه.

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  • دکتر مهشید الله وردی
    روان درمانگر بزرگسال با
    رویکرد پویشی کوتاه مدت (ISTDP)
    درباره من

    تحصیلات و دوره های تخصصی
    کارشناس روانشناسی بالینی – دانشگاه آزاد اسلامی – واحد رودهن – (1375-1371)

    کارشناس ارشد مشاوره خانواده – دانشگاه الزهرا – (1382-1380)

    دکترا تخصی روانشناسی – دانشگاه علوم و تحقیقات –
    واحد امارات – (1401-1397)

    فعالیت ها و حوزه های تخصصی درمانی
    شماره پروانه نظام روانشناسی ۱۵۰۶
    رواندرمانگر ISTDP – از انجمن بین
    المللی IEDTA

    رواندرمانگر – مرکز روانشناسی بینش نو – زیر نظر
    دکتر نیما قربانی (1399 تا کنون)

    رواندرمانگر – مرکز روانشناسی
    جسم و ذهن – (1398-1394)

    رواندرمانگر – مرکز روانشناسی بینش زندگی( وفور) – (1399-1396)

    رواندرمانگر – مرکز روانشناسی مهرگان پژوه –
    (1397-1394)

    رواندرمانگر – مرگز روانشناسی دانش
    – (1385 تا کنون)

    مسئول فنی – مرکز روانشناسی دانش –
    (1385-1389)
    1391: تدریس دوره مهارتهای زندگی به دعوت شهرداری منطقه 16تهران
    1384: مدرس دوره احیای نقش مشاوره ای معلم برای معلمان مقطع راهنمایی منطقه 4 تهران
    1383: روانشناس مرکز روانشناسی دانشکده روانشناسی و
    علوم تربیتی دانشگاه تهران
    1383:روانشناس مرکز روانشناسی دانشگاه شهید بهشتی
    فعالیت ها آموزشی و پژوهشی
    دوره سوپرویژنی ISTDP – سوپروایزرها: دکتر نیما قربانی و جان فردریکسون (از سال 1395 تا کنون)

    دوره ها و کار گاه ها :

    از شیفتگی تا شفقت –مدرس:
    دکتر نیما قربانی
    از تملک تا تعلق – مدرس: دکتر نیما قربانی
    دفاع بدوی یا نگاه بدوی- مدرس: دکتر نیما قربانی
    ناهشیاری چیست – مدرس: دکتر نیما قربانی
    جبر اختیاری یا اختیارجبری – مدرس:
    دکتر نیما قربانی
    دوره پایه و پیشرفته MINDFULNESS
    بهشیاری – مدرس: دکتر امیرحسین ایمانی
    دوره پایه و پیشرفته MBSR کاهش استرس
    – مدرس: دکتر امیرحسین ایمانی
    کارگاه تعبیر رویا
    کارگاه آموزشی مهارتهای زندگی
    کار گاه آموزشی طرح آموزشی زندگی خانوارFLE
    کارگاه آموزشی مهارتهای پیش از ازدواج PME
    کارگاه آموزشی ازدواج وخانواده
    کارگاه آموزشی فرزند پروری
    کارگاه آموزشی مقدمه ای بر سکسولوژی
    – تشخیص و درمان اختلالات جنسی
    دوره آموزشی هیپنوتیزم – ریلکسیشن –
    خود هیپنوتیزم – دگر هیپنوتیزم – مدرس:
    دکتر ساعد احمدی

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  • آموزش مرد آلفا راز مردان جذابهنرهای نحوه ارتباط گیری با جنس مخالف زن
    به زبان ساده در 2022
    وقتی او چیزی را شروع کرد که به آن علاقه مند است ، هیچ
    کس نمی تواند جلوی او را بگیرد .
    او همچنین دارای ذهنیت آزاد و مایل به گوش دادن به دیدگاه های دیگر است.
    او می داند که کامل نیست ، بنابراین به دنبال راه حل میگردد و از افرادی که از او بهتر هستند یاد می گیرد.

    اگر دختری پس از اینکه مدتی با شما بود
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    در این حالت، شما می بایست شاخص های مختلف جذابیت مردانه خود را ارتقاء دهید.
    اصرار اضافی، فقط باعث دور شدن او از شما می شود.
    او اگر بداند فرد تنهایی هستی، از تو دور می شود.

    اگر این اتفاق نیفتد، فردی که پیشرفت نکرده، خودش را حقیر احساس خواهد کرد
    و فردی که پیشرفت می‌کند، به شدت خودش را
    قوی و با اعتماد به نفس خواهد دید.
    همین موضوع تعادل بین زن و مرد را به هم
    می‌زند و آنها را دچار مشکل می‌کند.
    اگر در میان تیپ های شخصیتی مردان
    دنبال کاریزماتریک‌ترین آن‌ها می‌گردید، تیپ
    شخصیتی سیگما جواب شماست. این مردان بسیار محبوب هستند و به‌راحتی می‌توانند اعتماد دیگران
    را به خود جلب کنند. خیلی سریع در گروهای دوستی پذیرفته می‌شوند، همچنین تمایل زیادی دارند که تعیین‌کننده اهداف گروهی
    باشند که در آن عضو می‌شوند.

    بااین‌حال درنهایت تنهایی را به زندگی
    گروهی ترجیح می‌دهند.
    همانطور که در میان حیوانات، زنان اولین آنها هستند
    تجربه جنسیبا یک مرد آلفا خرید کنید و اغلب پس از این تماس
    کودکان وجود دارد. اگر یک زن
    متاهلناگهان خودش را روشن می کند، اما باز هم در
    بیشتر موارد آلفا می شود. اما، به عنوان یک قاعده، چنین روابط بیش از یک سالدوام نیاورد و مرد به جستجوی شریک جنسی جدید روی می
    آورد. طرز فکر مرد آلفا چیست؟ شاید تقسیم‌ بندی افراد به
    از لحاظ تیپ های شخصیت به دسته آلفا و
    بتا را شنیده باشید شاید هم اولین بار است که این تقسیم بندی
    تیپ شخصیتی را می شنوید. ما در این مقاله قصد داریم درباره این تقسیم بندی شخصیتی، ویژگی های هر کدام از آن ها و مشخصاً درباره
    مرد آلفا و طرز فکر این مرد ها
    توضیحات بیش تری ارائه دهیم پس تا انتهای مقاله همراه ما باشید.

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    مدرک شرط لازم برای او نیست ، اما عطش دانش دارد.
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    برخلاف تیپ شخصیتی آلفا، که عاشق بحث است و تا زمانی که حرفش را به کرسی ننشاند
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    او از تعارض بدش می‌آید
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    موقعیتی دانست که برای حفظ آرامش اولین قدم را
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    به علاوه در زندگی مشترک باید زن و مرد با هم پیشرفت
    کنند.
    دختر می خواهد سهمی در زندگی
    جالب و جذاب تو داشته باشد. به این
    خاطر که با انواع تیپ های شخصیتی موجود
    آشنا شویم و با دیگران بهتر ارتباط بگیریم.
    به هر حال، بر خلاف مردان، بتا اغلب به موقعیت اجتماعی خوبی می رسد، همانطور که به آن
    رسیده است زمان کافیبرای پیشرفت شغلی نمایندگان
    گروه های بتا و گاما را اشتباه نگیرید.
    این تصور به وجود می‌آید که ارزش اشاره کردن با انگشت را دارد و بانوی محترمی
    دستان خود را بالا می‌برد و تسلیم رحمت برنده می‌شود.
    پرستش کاملاً قادر است
    به نوعی آزار و شکنجه تبدیل شود.

    در ارتباط عاطفی و یا در زندگی مشترک، باید تعادل بین آلفا و بتا حفظ شود و زن و مرد در کنار
    هم پیشرفت کنند تا یک نفر خودش را حقیر احساس نکند و یک نفر قدرتمندی زیادی داشته باشد.
    اگر زن و مرد هر دو دارای یک تیپ شخصیتی باشند، احتمالا
    مشکلی پیش نخواهد آمد اما اگر تیپ‌های شخصیتی متفاوت
    باشد، باید تعادل بین‌شان حفظ شود تا
    زندگی مشترک به خوبی پیش برود.
    اگر احساس می‌کنید شما نمی‌توانید این تفاوت را مدیریت کنید، می‌توانید از زوج درمانگران همیار عشق کمک بگیرید.
    مرد گاما مردی بسیار باهوش است و مطالعه
    برای سر درآوردن از همه‌چیز، یکی
    از ویژگی‌های حسادت برانگیز این افراد است.
    این تیپ شخصیتی از متخصص‌بودن و داشتن دانش در زمینه کاری‌اش
    بسیار استقبال می‌کند و برای
    رسیدن به آن از هیچ تلاشی دریغ نمی‌کند.
    مانند مردان آلفا، آن‌ها دوست دارند موفق باشند و در نقاط عطف زندگی
    تصمیماتی کلیدی می‌گیرند.

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  • Ne zaman hamile kalacağınızdan tam olarak emin değilseniz, Hamilelik Hesaplayıcı bunu anlamanıza yardımcı olabilir.
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  • İçinde karbonat bulunan bir hamilelik testi bulmak kolay değildir.

    Hamileyseniz ve hamilelik testi yaptırmaya çalışıyorsanız, bir eczaneye veya eczaneye gitmeniz gerekecek.

    Bu uzun ve sinir bozucu bir süreç olabilir. Hamilelik testi yaptırmanın en güvenilir yolu evde
    hamilelik testi satın almaktır. Eğer bulamazsan, tükürüğünü kullanabilirsin,
    idrar, hatta dışkılarınızı hamilelik testi yapmak için.
    Hamilelik testi, hamile olup olmadığınızı belirlemek
    için yapılan basit bir testtir.. Yerel eczanenizden veya çevrimiçi olarak satın alınabilecek birçok farklı hamilelik testi türü vardır., ama birine erişiminiz yoksa, kendini test etmenin bazı kolay yolları var.

    Bir parça turnusol kağıdınız varsa, bir
    bardak suya batırın ve ardından idrar akışınıza
    tutun. Kağıt maviye dönerse, hamilesin. Değilse, hamile olmadığınızı varsaymak güvenlidir.

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  • Hamilelik sırasında sağlıklı ve dengeli beslenmek
    önemlidir. Ayrıca bazı yiyeceklerden de kaçınmalısınız çünkü bunlar bebeğinizde sorunlara neden olabilir.
    İşte hamilelik sırasında yemeniz ve yememeniz gereken yiyeceklere bazı örnekler:

    – Bol miktarda sebze, meyve, kepekli tahıllar ve yağsız proteinler yiyin.
    – Kafein, alkol ve tütünden kaçının.
    – Tuz alımınızı sınırlayın.
    – Çiğ yumurta ve pastörize edilmemiş süt ürünlerinden kaçının.
    – Pastörize edilmemiş et ve pastörize edilmemiş meyve sularından kaçının.

  • Hamilelik takvimi, kadınların hamileliklerini ve semptomlarını takip
    etmelerine yardımcı olmak için kullanılan bir araçtır.
    Bu araç, kadınların semptomlarını takip etmelerine yardımcı olur ve doktorlarını ne zaman görmeleri gerektiğini
    görmelerini kolaylaştırır. Takvim ayrıca ne zaman hamilelik testi yaptırmaları gerektiğini bilmelerine
    yardımcı olur. Takvimi kullanırken son adet tarihinizin ve ilk adet tarihinizin olduğundan emin olmanız önemlidir.
    Bu, vade tarihinizi hesaplamanızı kolaylaştıracaktır.

    My pagve … gebelik uygulaması

  • Ne zaman hamile kalacağınızdan tam olarak emin değilseniz, Hamilelik Hesaplayıcı bunu anlamanıza yardımcı olabilir.
    Bu hesap makinesi, son adet tarihinize göre doğum tarihinizi tahmkin eder.
    Yumurtlamadan bu yana geçen gün sayısını ve vücudunuzun bir yumurtayıdökmesi için geçen süreyi hesaba katar.
    Bu nedenle, hamile kalmaya çalışıyorsanız veya bir süre bekliyorsanız,
    bu hesaplayıcı, ne zaman hamile kalabileceğinizi anlamanıza yardımcı olabilir.

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